We make better bodies so you can chase Bigger Dreams
We are here to help…
We are living through an incredibly difficult time during this world wide pandemic. So many of us are feeling anxiety about leaving our homes as well as feeling stuck being inside our homes.
Our whole life has changed, making us work from home, homeschooling our kids. You are under so much stress. You can’t even call a sitter while you are working.
Let’s be honest…you still need help.
Here at Peak Performance Pain Free we specialize in telehealth visits, something we’ve been doing even prior to the pandemic.
What does a virtual session include?
- All telehealth sessions are with a licensed physical therapist.
- All telehealth sessions include a thorough subjective exam so we can understand the source of your pain or problem.
- All telehealth sessions include objective exams.
- All telehealth sessions include patient education
- All telehealth sessions include exercises & movement designed to not only decrease pain but help your performance, so you leave stronger than even before your injury.
Please click on the link below to contact us for a FREE phone consultation to see if telehealth will be a good fit for you. Or if you are ready to start click below to contact us!
From the Blog
Mobility and more to increase your performance
Success Stories
My PT session with Esther was amazing. I was having some lower back pain and she took her time with me, asked me some key questions and identified the problem right away. After giving me some clear exercises and visual examples I was able to implement it that into my daily life and am happy to say I am pain free and back to doing what I love – playing with my children and running. I highly recommend Esther. She is patient knowledgeable and professional.

Magdalena Cline
As an avid hiker I never experienced knee pain until recently. Esther taught me not only some techniques to eliminate my pain but also how to enhance my running. Her techniques are simple, yet so effective. Esther is the best. And always makes you feel heard and supported. Such a positive person with great expertise. Highly recommend her.

Lisa Green Athan
If not for the help of Esther my neck and shoulder pain would have me pulling out my hair. I have done some damage as a youth with sport and the skills I have learned from Esther have given me the tools to increase my performance in the adventures I do now.

Dave Bautis



Tell me and I forget, teach me and I may remember, involve me and I learn.
Benjamin Franklin

For Daily Tips
A community to help you do what you love, stay active, stay outdoors, for longer and with better results.
Contact us
Reach out to us for your free consultation.
Esther Adler
Licensed Physical Therapist
NJ:
NY: 045526
OR: 63442
WA: 61041207
Email: estheradler@estheralder.com
